Facility and training options

A gym set up for basketball work

Our Jefferson Road facility runs classes, leagues and private sessions, and also opens up equipment and court time for athletes who want to put in extra work.

What is available

Rental rates and open blocks are confirmed by phone or through the booking system, since they move with the training schedule.

Dr. Dish shooting machine

Rent time on the shooting machine to get high volume, tracked reps in a short session. Availability and rates are confirmed when you book.

Dribble stations

Dedicated ball handling space for individual work between sessions or before a team practice.

Full court rentals

Court time for teams, groups and individual workouts. Call to check open blocks around our scheduled programming.

In-House Developmental League

Our own league play, grouped by grade band, so players get organised game reps alongside their training.

Group drop-ins and multi-session packages

Most classes offer both a package rate and a single drop-in rate. Both are shown on the program card before you check out.

Summer camp

Camp programming runs outside the school season. Dates are posted to the booking calendar when they open.

Finding us

1225 Jefferson Road, Rochester, NY 14623

  • Monday to Friday: 4:00 PM to 9:00 PM
  • Saturday and Sunday: 8:00 AM to 3:00 PM